Balsamic Honey Quorn Fillets

They had sweetcorn on the market this week, 50p each, still in the husks. They are a favourite of Mr VST's and so we had these yesterday with some tasty quorn fillets with a balsamic honey glaze. Of all the Quorn products I find it most difficult to cook with the fillets but this recipe is always a winner. 

Ingredients:
6 Quorn Fillets
2 cloves garlic
4 1/2 tbsp runny honey
1 1/2 tbsp lemon juice
3 tbsp balsamic vinegar
1 tsp mustard (optional)

1. Heat a small amount of oil at a medium heat in a pan and saute the garlic and fillets, turning once, so that they brown lightly on both sides.

2. Add the honey and lemon juice and continue to cook until the honey reduces and becomes sticky again (5-10 mins).

3. Stir in the balsamic vinegar and shake the pan well until the fillets are covered. Allow the glaze to bubble and reduce slightly more (about three mins) and serve.

Spinach pie with green beans and tomatoes

I'm a little late blogging last night's meal as we have a friend staying this week.

Mr VST made his delicious spinach and feta pie using filo pastry and I experimented with the side by sauté-ing some green beans with a tin of tomatoes, some sugar and balsamic vinegar. It was a good experiment!











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