Showing posts with label Quorn fillets. Show all posts
Showing posts with label Quorn fillets. Show all posts

Sunday, 7 August 2011

Balsamic Honey Quorn Fillets

They had sweetcorn on the market this week, 50p each, still in the husks. They are a favourite of Mr VST's and so we had these yesterday with some tasty quorn fillets with a balsamic honey glaze. Of all the Quorn products I find it most difficult to cook with the fillets but this recipe is always a winner. 
Ingredients:
6 Quorn Fillets
2 cloves garlic
4 1/2 tbsp runny honey
1 1/2 tbsp lemon juice
3 tbsp balsamic vinegar
1 tsp mustard (optional)
1. Heat a small amount of oil at a medium heat in a pan and saute the garlic and fillets, turning once, so that they brown lightly on both sides.

2. Add the honey and lemon juice and continue to cook until the honey reduces and becomes sticky again (5-10 mins).

3. Stir in the balsamic vinegar and shake the pan well until the fillets are covered. Allow the glaze to bubble and reduce slightly more (about three mins) and serve.

Thursday, 27 January 2011

Quorn fillets Provençal

Wednesday saw a new recipe from 'The Quorn Kitchen' cookery book. Quorn fillets Provençal involved defrosting the fillets and coating them in oil and herbs de Provence in the vain hope that they might take on some flavour while cooking some veggies in canned tomatoes. You cook off the fillets and then pop them on top of the veggies for a few minutes.


It was nice to try something new and it is difficult to find things to do with Quorn fillets. These were fairly simple to make and made for a low calorie simple supper. They needed a bit more of a kick though as they were quite bland.