Superjack

The weekend plan was for the boys to go mountain biking which they did. Mr VST needed to keep his energy up and so I made some superjack to keep him going. 

 I made plenty in fact so that the girls would have some to eat too.

I used demerara sugar this time as my original recipe suggests. I didn't manage to dissolve it all properly as there were crunchy sugary bits in the flapjack. 

I chopped up some dark chocolate and mixed it in at the last minute before popping it all in the oven.

Great energy food this and very tasty indeed.